Sports are a crucial part of a student’s growth and development. They help in the development of mental health and physical fitness of the body. Through participation in sports and games, a student gains various skills, experience, and confidence that are helpful for developing their personality.
‘’Increased physical activity during the school day can help children’s attention, classroom behavior and achievement in test scores. Meanwhile the decline of play is closely linked to behavioural problems and stunted social, cognitive and creative development.”
– Darrell Hammon